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6 Simple Habits to Start if You’re Planning on Getting Pregnant
If you’re planning to start a family soon, it can feel overwhelming to know where to begin. But there are a few simple, everyday habits that can help your body get ready for pregnancy and give your fertility a boost. Let’s dive into six easy ways to take care of yourself and get your…
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Why I decided to ditch the Birth Control Pill
The birth control pill is one of the most common forms of birth control out there. We’re told it will prevent pregnancy, clear our skin and make all our period problems go away. No more cramps, no more heavy bleeding, we can even skip it altogether! For me, it was a way to prevent…
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How to stay hydrated this summer (and everyday)!
Drinking water throughout the day can seem like such a chore sometimes. Either you forget until you’re so thirsty you down a whole bottle or you can’t be bothered because you don’t like the taste. Staying hydrated is necessary for all kinds of processes in the body from digestion to focus and concentration, keeping…