Description
A lot of the time, breakfast gets skipped, is more carb heavy or we’re trying to eat quickly before heading out for the day and we miss out on a protein rich meal.
Getting 20-30g of protein at breakfast time helps balance blood sugar – so you won’t be craving that sweet treat midmorning, gives us lasting energy so we can focus on what’s important during our day and even helps keep our hormones happy and balanced.
In this collection, you’ll find both savoury and sweet options, vegan recipes, gluten free meals and so much yumminess!
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